Treino de hoje.pico do urubu #principiabikes #pelotaomc #picodoorubu #penks #studio8barbearia #segueojogo #shimano #solparagliders #solesports #mtbbrasil #clubedeciclismoaruja #redbull #redbulltv

Mountain Man Olympic and 70.3 Triathlon#triplextraining#greatweather#placed#calebguest#tbolin#solesports

Treino de hoje com a galera da base.#clubedeciclismoaruja #studio8barbearia #segueojogo #shimano #solparagliders #speedbike #solesports #pelotaomc #picodoorubu #parapente #principiabikes #penks #redbull #redbulltv

A fun 10k in the White Tank Mountains! It’s even better with a great group of friends to share it with. The weather was great, the trail was fun, and the grilled cheese sandwiches were amazing! @aravaiparunning really knows how to throw a fun event! • • #riotaz #whitetankmountainregionalpark #giantrace #bocogear #garmin #garminfitness #altrarunning #trail #cactus #trailrunning #aravaiparunning #10k #solesports #insomniacnightseries #vertigo #training #run #runner #fitness #exercise #hydrate #healthylife #runaz #strava #nightrun #summernights #werunaz #desertrunning #scottsdale #arizona

Painel de instrumentos da minha aeronave.#redbulltv #redbull #voolivre #solparagliders #solesports #parapente #paraglider #clubedeciclismoaruja #studio8barbearia

Running, burgers and fries. Best combination! Enjoyed running with @riot.az and @solesports yesterday. #shakeshack #riotaz #solesports #running

These @shakeshack runs with @solesports are always so fun! Thanks for running and sharing a meal with us everyone! (Not really sure what’s going on in the bottom left of that second photo🤔 If you have any information please share.) • • #werunaz #riotaz #azrunners #azrunning #runnerd #runrunrun #runstrong #time2run #runchat #happyrunner #runclub #runningclub #5krun #grouprun #grouprunning #groupruns #runninglife #runninglifestyle #werunthis #scottsdale #runaz #runoutside #igrunners #runnerlife #nrc #knockaround #strava #runwithhart #solesports #shakeshack

It’s the second Tuesday of the month coming up, you know where we will be! Come run with us and @solesports at the @shakeshack at Fashion Square Mall! We’ll get in a run, a set of Randi’s Finishers, and end the night with some burger and beer/wine! The Doctors of Physical Therapy will be there to offer injury assessments for our athletes who may need a professional opinion. * * * * The route is an out and back and starts and ends at Shake Shack. All run and walk paces welcome. • • #werunaz #riotaz #azrunners #azrunning #runnerd #runrunrun #runstrong #time2run #runchat #happyrunner #runclub #beerrunner #runforbeer #runningclub #5krun #grouprun #grouprunning #runsquad #runninglife #runninglifestyle #werunthis #scottsdale #runaz #runoutside #igrunners #runnerlife #nrc #arizona #solesports #shakeshack

Ganhar corrida é fácil difícil é treinar.#principiabikes #pelotaomc #penks #vzan #shimano #solparagliders #solesports #vicinitek #clubedeciclismoaruja

Voo livre.#redbull #solparagliders #solesports #picodoorubu #brasil #voolivre #principiabikes

What could be better than sitting on the beach with an ice cold beverage? That’s right! A run right here in Scottsdale, AZ! Whether it’s 3, 4, or 5 miles we got what you’re looking for. Meet us right in front of @lululemon in the @scottsdalequarter at 6pm. We’ll get in a run, knockout one of Randi’s Finishers, and then end up at @state48brewery Lager House for a bite and a brew. See you tomorrow! * (@whiteclaw not a sponsor...yet) • • #werunaz #riotaz #azrunners #azrunning #scottsdale #runrunrun #runstrong #time2run #desertrunning #arizona #runclub #solesports #workout #fitness #exercise #grouprun #lululemon #runninglife #raceplaceambassador #runninglifestyle #werunthis #runaz #knockaround #igrunners #runnerlife #nrc #hydrate #azrunner #runningworld #arizona

Voltando do voo feliz da vida. #solparagliders #solesports #redbull #studio8barbearia

De volta a ativa.#voolivre #redbull #solparagliders #solesports #studio8barbearia

Hoje foi o dia de reistrear minha vela que veio da Manutenção depois do segundo voo.super feliz por estar novamente voando.#solparagliders #solesports #studio8barbearia #speedbike #segueojogo #shimano ##redbull #voolivre #vzan #vicinitek #clubedeciclismoaruja #pelotaomc #principiabikes #penks

Took a couple days off to avoid the humidity and really struggled to get going today. The heat seems to be impacting my runs more this year for some reason. #nrc #riotaz #solesports #nikerunning #epicreactflyknit #summerrunning #arizonarunner #moonlightmiles #irunaz #irungilbert #lululemonrunning #sundayrunday #meltedshoes

Phew! Glad that #workout is over! . On tap today - 12 total miles 3 mi w/up 10 x K @3:45 w/ 200 jog recovery 1 1/2 mi cool down . Longest workout I have ever done and under the blazing sun! 🔥 Thanks for the company @christinemhoffmann @jkhayc @sonorandistanceproject #sonorandistanceproject #brophytrack #repeats #strongertogether #buildingstrength #azrunner #hothothot #itfeltlikeanoven #everythinghurts #vaporfly4percent #runinrabbit #borntorunfree #nuunlife #solesports

This picture is not from this morning’s workout because if I had taken a picture I would have looked like a soaked puppy dog. 16x400m avg 80.5 seconds at 4am in a monsoon to start my day, followed by 11 hours in the clinic treating patients. What a day! #sonorandistanceproject #solesports #runinrabbit #marathonrunner #runnersofinstagram #ptstudent #physicaltherapy #azrunner #monsoonseason

Winners winners! We are full of winners here! RacePlace hat and @scottsdalehalfmarathon entry! A pair of @knockaround Fast Lanes! Gift card for shoes at @solesports! A couple @lululemon winners! And of course our custom Limited Edition @riot.az branded @shakeshack Wine Glasses! Congratulations to these winners, but in a way aren’t we all winners just for showing up? • • #werunaz #riotaz #azrunners #azrunning #scottsdale #runrunrun #runstrong #time2run #desertrunning #arizona #runclub #solesports #giveaway #grouprun #lululemon #christmasinjuly #runninglife #raceplaceambassador #runninglifestyle #werunthis #runaz #knockaround #igrunners #runnerlife #nrc #hydrate #scottsdalehalfmarathon #azrunner #runningworld #arizona

GP macieira de hoje rendeu um segundo lugar.cheio de obstáculos e emprevistos #principiabikes #pelotaomc #parapente #penks #studio8barbearia #segueojogo #shimano #solparagliders #speedbike #solesports #redbull #voolivre #vzan #vicinitek

All smiles after finishing 16 miles for me and 18 for @brylauck on this #sundayrunday #sonorandistanceproject #runinrabbit #borntorunfree #teamnuun #solesports #marathonrunner #sundaylongrun #runnersofinstagram #azrunner