It was cold 🥶 in Arizona for #workoutwednesday! #Repost @sdprunnerbritt17 with @get_repost ・・・ This picture isn’t from today’s workout, but I’m pretty sure I made a similar face when I stepped outside to 30 degrees and light snow wondering if I was still in Arizona 😂 2 mile warm up, 6x800 avg 2:33 w/ 400m recovery and 2 mile cool down this morning. Enjoying all of this speed work before I start my marathon build in a few weeks for @grandmasmarathon #sonorandistanceproject #runnersofinstagram #solesports #borntorunfree #runinrabbit #azrunner #legsarefeelingood #marathontraining #workoutwednesday

This picture isn’t from today’s workout, but I’m pretty sure I made a similar face when I stepped outside to 30 degrees and light snow wondering if I was still in Arizona 😂 2 mile warm up, 6x800 avg 2:33 w/ 400m recovery and 2 mile cool down this morning. Enjoying all of this speed work before I start my marathon build in a few weeks for @grandmasmarathon #sonorandistanceproject #runnersofinstagram #solesports #borntorunfree #runinrabbit #azrunner #legsarefeelingood #marathontraining #workoutwednesday

Are you looking for a fun way to get your run in this weekend? Checkout @zeal_running_co ! • • • Zeal Relays just made some updates to our registration page. We now have relays for push chair athletes, wheel chair athletes and disabled athletes. Thanks to 2Gether We Live and Tim Bolen for the inspiration and vision on this! We are very excited to open up this race to even more athletes... Register Today http://ow.ly/6kmh30neQ3w - Register and Info #pushchairs #disabledathletes #wheelchairathletes #zealrelays #runaz #fitfam #2getherwelive #specialolympics #trimotus #bestbuddies #ability360 #arizonadisabledathletes #spoonerphysicaltherapy #relays #SoleSports

Congratulations to our teammember @chan_nathaniel for finishing Black Canyon 60k today! 🎉🎊🎉🎊🎉 Give him some love as her eats lots of food and recovers!! #SoleSports #60k #BlackCanyon #ultramarathon #ultra #runhard #trailrunning #earnthatpie #aravaiparunning #araviapa #RunAZ #finishhard #rockstar #ourteamrocks

What are you running today? Good luck to all running Black Canyon 60k and 100k today! #SoleSports #trainingrun #100k #60k #runaz #longrun #aravaiparunning #running

Honored and excited to be a part of this experience. @sonorandistanceproject #sonorandistanceproject #olympictrials #atlanta2020 #solesports

Happy Valentine's Day! We love you all! #SoleSports #valentinesday #Repost @barnabas.and.madeline.the.neos • • • 👟❤️ #swagger #game #pickuplines #awkwardpickuplines #badpickuplines #cheesypickuplines #largebreed #neapolitanmastiff #mastiff #mastiffsofinstagram #howtogetadate #howtogetgirls #dogpickuplines #funnydog #dogswithsigns #buzzfeed #buzzfeeddogs #buzzfeedanimals #newbalance @newbalance #sneakers #tieyourshoes #dogswithshoes #barnabasandmadelinetheneos

An awesome thing that @phxmarathon does is free race photos for every runner. This is one of our favorites! 👊🏻 #Repost @sdprunnerbritt17 with @get_repost ・・・ That feeling of pure joy and accomplishment when you push yourself further than you ever have before. That is why I run. I want to find the limits of my potential- and then push past it #sonorandistanceproject #runningmotivation #runnersofinstagram #solesports #dreambig #borntorunfree #runinrabbit #runningmakesmehappy #womenrunning

That feeling of pure joy and accomplishment when you push yourself further than you ever have before. That is why I run. I want to find the limits of my potential- and then push past it #sonorandistanceproject #runningmotivation #runnersofinstagram #solesports #dreambig #borntorunfree #runinrabbit #runningmakesmehappy #womenrunning

I graduated from the bike to the elliptical! 😁 Doc says I should be back running in 3 weeks. 🙏🏻 It’s progress and I’ll take it. Thank you to my amazing team @foothillsrehab and @itamarstern for getting me to where I am and where I need to be. Thanks to my family for putting up with me! I know it hasn’t been easy! @youfithealthclubs @sonorandistanceproject @runinrabbit #sonorandistanceproject #progress #onedayatatime #gettingstronger #crosstraining #staypositive #staystrong #pt #solesports #runinrabbit #borntorunfree #dreambelieveachieve

Speedy 5k with my Tuesday night crew 🏃🏻‍♀️ #ontuesdayswerun #riotaz #run #running #runner #shakeshack #solesports

Don't forget about #shakeshack Tonight!! #riotaz will be out for a wonderful workout!! • • • New year, same Shake Shack run with @solesports!!! We will continue to have this group run on the second Tuesday of every month. Check out our FB page or @solesports, to sign up for reminders! Check the details below for time, location and distance! * * * 📆 February 12 📍 Shake Shack: Fashion Square 🕕 7pm 👩‍✈️ Sole Sports 🗺 5k 💪🏼 Randle’s Finishers ———————— Don’t forget to follow us on Strava https://www.strava.com/clubs/riotaz * * #riotaz #solesports

New year, same Shake Shack run with @solesports!!! We will continue to have this group run on the second Tuesday of every month. Check out our FB page or @solesports, to sign up for reminders! Check the details below for time, location and distance! * * * 📆 February 12 📍 Shake Shack: Fashion Square 🕕 7pm 👩‍✈️ Sole Sports 🗺 5k 💪🏼 Randle’s Finishers ———————— Don’t forget to follow us on Strava https://www.strava.com/clubs/riotaz * * #riotaz #solesports

#Repost @solesports with @get_repost ・・・ #MotivationMonday #SoleSports #RunAZ #ShopLocal #FitnessMotivation #Fitspo #MondayMiles #Fitness #GetHealthy #HealthyLife #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Runners

#MotivationMonday #SoleSports #RunAZ #ShopLocal #FitnessMotivation #Fitspo #MondayMiles #Fitness #GetHealthy #HealthyLife #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #NoExcuses #Runners

Some post race recovery miles in the desert 🌵 for @drajray 👌 Fresh of a solid 2nd place 10k @phxmarathon #desertrunning #recoveryrun #runphx #azdesert #azdesertrunners #marathontraining #legsarefeelingood #runinrabbit #solesports

Great week hosting @blackmenrun friends from all over the country. Special thanks to my local friends @solesports @fastbonesjones and @riot.az for their continual support.

Congrats to all those that ran the @phxmarathon 10k, 1/2, and full marathon today. My Confession- I’m devastated. Devastated that I was not able to race today and that I have not run in 3 weeks. It’s really hard to have something taken away from you that is a part of who you are. Yes, I am a mom, wife, and teacher, but I am a runner too. It gives me peace, strength, joy, and a sense of accomplishment. Having that taken away makes me angry and sad. I am working hard to build strength and increase flexibility all while trying to heal, so that when I am ready to start running again, I am as strong, physically and emotionally, as I can be. @sonorandistanceproject #sonorandistanceproject #bestrong #believeinyourself #trusttheprocess #progress #daybyday #pt #crosstraining #solesports #runinrabbit #dreambelieveachieve✨

Congrats to everyone who ran the Phoenix Marathon!! We hope you ran a PR! #Repost @allisondelancey • • • Great morning at the @phxmarathon I finished a little slower than I hoped in 1:18:03 but it was a solid effort! I had 3 slower miles from 10-12. I need to work on staying in it mentally during those miles. Congrats to @sdprunnerbritt17 on winning the half in a blazing 1:13:15 and @drajray on 2nd in the 10k! Great day for @sonorandistanceproject #sonorandistanceproject #runinrabbit #rabbitELITE #borntorunfree #phxmarathon #rabbitresults #halfmarathon #race #mesa #phoenix #arizona #SoleSports #runnerscommunity #runinspiration

Got a shiny new half marathon PR today and came away with the win in 1:13.15 @phxmarathon ! After a disappointing 10k last weekend, I’m proud of myself for keeping a positive mindset and not letting a bad performance shake my confidence #sonorandistanceproject #runnersofinstagram #solesports #rabbitresults #runinrabbit #borntorunfree #halfmarathon #runningmotivation #runningmakesmehappy #azrunner #dreambig