Sole Sports

Where: Sole Sports Running Zone
When: Tuesday, April 13, 6:30pm-7:30pm

We are hosting a complimentary 60 minute version of MovementU this coming Tuesday evening. Created by professional triathlete Jessi Stensland, MovementU offers interactive educational experiences designed to enhance the understanding of the body and what it requires to perform to its true potential. Participants will leave with increased body awareness and an understanding of how to maximize their injury resistance, efficiency and power in their swim, bike and run performance. For people who want to take it a step further, there are half day and full day sessions available on Saturday, April 17. For more details about this innovative experience please visit www.MovementU.com