Posts in category "Injury Treatment & Prevention"


  • Runner's Knee Guidelines


    Patellofemoral Pain Syndrome (PFPS), more commonly known as “Runner's Knee,” is identified by a pain underneath the kneecap (patella). The pain can be sharp and sudden or dull and chronic, and it may disappear while you're running, only to return again once resting.

    Posted on Injury Treatment & Prevention